ABOUT TABLE WELLNESS
I am a Certified Holistic Nutrition Health Coach with a specialization in Gut Health, graduated from the Institute For Integrative Nutrition (IIN), passionate about health, wellness and fitness. To complement my studies as a Health Coach, I am also a Certified Personal Trainer and a Certified Nutrition Specialist, graduated from ISSA. My approach is to integrate all the areas (mind, body and spirit) to create healthy habits. I believe small changes can lead to big results. Table Wellness is a professional coaching service. We are here to help people reach their health, wellness and fitness goals. Please get in touch to learn more about our services and packages.